Holidaymakers struggling with jet lag are being told of the unusual remedies from around the world to help them readjust. The sleep experts from WinstonsBeds.com have looked at unusual advice from countries including Japan, China and Sweden to reset travellers after a long journey. In Japan, pickled plums are used to treat…

East Hertfordshire ranks as the most expensive area for commuters in the UK Commuters in East Hertfordshire pay an average of 141.98p for E10 petrol and travel approximately 14.36km to work Belfast has the least expensive commute, due in part to having the second-lowest priced E10 petrol and the…

‘Biophilic design house’1 has seen a 100% surge in Google searches in the last 3 months, as more people seek nature-inspired interiors.  ‘Indoor plants’2 attracts 40.5k monthly searches, with ‘Best kitchen plants’3 emerging as a breakout term.  Dr Suzanne Lux, Horticultural Expert, and Debra Hutt, Kitchen Specialist at Wren Kitchens, share expert tips on introducing biophilic design…

‘Google searches for ‘Why can’t I sleep?’1 and ‘How to fall asleep instantly’2 have surged by 200% and 130%, respectively, in the past 3 months. ‘Things to help you sleep’3 has amassed over 286k searches in the past year. Martin Seeley, Senior Sleep Expert at MattressNextDay, shares his insights on whether trending sleep hacks are…